Stress Management Techniques: How to Reduce Stress Naturally

Stress Management Techniques: How to Reduce Stress Naturally ( view course )

How to deal with Stress - Relaxation Techniques to Relieve Stress and Relax the Body and Mind - A Stress Relief System 
Stress Management Techniques: How to Reduce Stress Naturally

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(Stress Management Techniques: How to Reduce Stress Naturally

What Will I Learn?

  • MAINTAIN Composure in Stressful Situations
  • LEARN Fast, Simple Ways to Relax & Avoid Stress
  • USE Acupressure for Stress Management & General Relaxation
  • TRADE in Unhealthy Stress Management Strategies for Healthy Ones
  • Use MEDITATION to Relax and Combat Stress, Use Meditation to Live More Peacefully and "Nip Stress in the Bud" at Earlier Stages of the Stress Pattern
  • Relax & MANAGE Stress (Under Pressure, Before Bed, Before Sex, for Sports Performance)
  • CREATE Healthy Habits & Enjoy More Confidence & Peace in Life
  • Use Breathing Techniques to CONTROL Stress Levels & Maintain Peace of Mind
  • Use Acupressure For Stress RELIEF from Travelling, Working at a Computer, Studying, Physical Work

Category: HEALTH
Instructor: Ken Wells, Dr. Jakob Bargak
Language: English
Price: $174.99 (Free 100 % off). ( view course )
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