Weight loss by Dieting,Training &Body Transformation(8Weeks)

Weight loss by Dieting,Training &Body Transformation(8Weeks) ( View course )

8 weeks all you need to lose fats and shape your body by following the right diet and right exercises at the gym

Weight loss by Dieting,Training &Body Transformation(8Weeks)

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( Weight loss by Dieting,Training &Body Transformation(8Weeks) )

What Will I Learn?

  • Understand the fundamentals of weight loss (calories, protein, carbs, healthy fats)
  • Learn what and how much you should eat for optimal fat loss
  • Create a diet plan that is perfect for your needs and lifestyle by yourself
  • Right time of cardio

Requirements

  • Patience , insistence and dedication
  • A digital food scale will help but is not required
  • No prior health knowledge is required

Category: FITNESS
Instructor: Samer Ahmed
Language: English
Price: $99.99 (Free 100 % off). ( View course )
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